How to Protect our Eyes from Eyestrain

Most of the time Im in front of my computer browsing, blogging or editing photos and sometimes I cant avoid having an eyestrain. Computer eyestrain is as debilitating to workers and companies as carpel-tunnel syndrome and other repetitive stress injuries are. If you work at a computer for more then three hours a day you are likely to have symptoms of eye strain. Here are a quick tips to save your eyes.

  • Blink your eyes: Nature has given human eyes their personal masseur viz. the eyelids. Consciously blinking the eyes instead of squinting will cleanse and give them the required massage.
  • Use glasses: If you have problems seeing but avoid using glasses due to vanity, you are bound to suffer from eyestrain. If your distance vision is good but cannot read up close then it is highly advisable for you to get a good pair of reading glasses to avoid eyestrain. If your distance vision is bad, use of glasses for curing eyestrain is highly recommended.

After searching online, I found ZenniOptical.com who sells Stylish Prescription Glasses Online from $8. You will find a huge selection of frames and eyeglasses, with single vision lens, sunsensor (potochromic) lens, tinted sunglasses lens, bifocal lens and progressive lens.